There’s a darker side to the sunnies time of year. No, it’s not viewing your lack of muscle definition in searing sunlight. It’s a little-known phenomenon termed reverse SAD (Seasonal Affective Disorder). SAD is temporary depression that is heavily influenced by weather. Normally people associate its symptoms (depression, loss of appetite, low energy) with the

How can a personality test be useful when hiring? Finding the right person for the job is the number one hiring priority. A bad hire costs companies productivity, time, and budget. According to the U.S. Department of Labor, the average cost of a bad hire is 30 percent of their salary. For example, a junior

The art of delegation is essential if you own your business, manage a team, or run a household. In short, delegation is part of every aspect in life (except working out—unfortunately one can’t outsource cardio). Managers need to learn to successfully delegate work to employees. If they don’t, major productivity is being lost. According to

Tracking time is as ancient as…well, time. The moment man realized the sun, the moon, and the stars kept reappearing at constant intervals, tracking their movement became a species-wide obsession. Man followed the passage of time through bones, water, shadow, and candles. Fortunately, the human race has nailed down how to precisely keep time, thanks